On the last supermoon of 2024 on 15 November, new research commissioned by hotel brand Holiday Inn Express reveals nearly a third (29%) of Brits say the moon’s phases affect their sleep quality. A further 62 percent of Brits also say a poor night’s sleep leaves them feeling low in mood and energy.
With over half (53%) of Brits already turning to the soothing, repetitive sounds of ASMR to help them unwind – musician and mental wellness advocate Professor Green has partnered with Holiday Inn Express hotels, to create Professor Green’s Restful Rhythms. The calming playlist is now available to stream globally, just in time for 15 November supermoon.
Appeared first on: breakingtravelnews.com